You Deserve To Live Your Best Life
Integrative Health Coach + Mobility Specialist: Your Guide to High-quality Living
MY APPROACH
I provide personalized support, tailored to your unique needs, goals, and circumstances. We'll work together to create a plan that fits seamlessly into your life, making sustainable changes that will last a lifetime. I'm not just your coach; I'm your partner, your advocate, and your biggest cheerleader.
SERVICES
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Health Coaching
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Mobility Coaching
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Personal Training
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Allie Houle - INHC, FRCms, PPSC, NASM-CPT
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“I highly recommend training with Allie! Her expertise in mobility, strengthening weak problem areas and pain management has helped me greatly! I began working with Allie to relieve pain in a groin muscle that prevented me from externally rotating my left leg. After just 2 sessions I saw improvement and after 8 I was able to butterfly my left leg! She has also helped me to run again after a tight hip prevented me from my daily routine. She is professional, kind, punctual, and understanding. She corrects my form to protect my joints and muscles. I value her expertise and she helped me after three physical therapists couldn’t. So grateful for her!”
— Melissa B. —
PLATES LOADED CLIENT